14 Feb 2017
Benefits of yoga for seniors
Yoga has been proven to have many health benefits, both mental and physical. Find out the benefits of Yoga in...
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Health
1 Dec 2016
12 simple finger dexterity exercises for seniors
Maintain hand dexterity with these 12 finger exercises. Check out our extensive guide here.
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Health
16 Sept 2016
Make your fixed income go further as a senior: 20 tips
When you’re living on a fixed income every little bit helps. Check out these 20 tips for making your fixed...
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Costs & Planning
6 Jul 2016
How and why you should prepare your will
Preparing a will is one of the most important things you can do for your loved ones. Check out our guide to...
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Estate Planning
24 Jun 2016
Exercising when you’re over 50
Staying active in your 50s and beyond can be the best gift you give to yourself. Learn the best practices and...
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