21 Mar 2022
11 ways to reset your immunity clock
Your lifestyle can affect how well your immune system protects you from viruses and bugs. Replace the bad...
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Better LivingBetter Living
23 Feb 2022
How to get the perfect work-life balance with ‘pretirement’
Leaving work entirely is not the only choice when nearing retirement. For older Australians, there are plenty...
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Better Living
23 Feb 2022
The future is here – robots in aged care
Advances in robot technology are set to transform the way we live and although human-like robots can be...
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Better Living
3 Dec 2021
5 things to know about type 2 diabetes
Many Australians are wandering around unaware they have type 2 diabetes – about 50% of existing cases do not...
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Better Living
19 Nov 2021
Apps to give your brain a mental workout
Just like your body, your brain benefits from regular exercise to stay fit. Game apps are great for building...
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Better Living
27 Oct 2021
10 tips for successful online dating as a senior
Online dating is the most common way of finding love these days. There are many ways to meet people online –...
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Better Living
27 Oct 2021
Migraine attacks are much more than just a bad headache
Do you experience migraine attacks? Neurologist Professor Tissa Wijeratne, founder of Migraine Foundation...
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Better Living
27 Sept 2021
Don’t let snoring ruin a good night’s sleep
Snoring can ruin a good night’s sleep. Learn what causes snoring and the best solutions for fixing the...
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Better Living
31 May 2021
Goodbye mid-life crisis. Here's the three-quarter life crisis
Exclusive research by Australian Seniors reveals that feelings of anxiety are more likely to hit us later in...
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