Better Living

19 Nov 2021

Apps to give your brain a mental workout

Just like your body, your brain benefits from regular exercise to stay fit. Game apps are great for building...

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Better Living

27 Oct 2021

10 tips for successful online dating as a senior

Online dating is the most common way of finding love these days. There are many ways to meet people online –...

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Better Living

27 Oct 2021

Migraine attacks are much more than just a bad headache

Do you experience migraine attacks? Neurologist Professor Tissa Wijeratne, founder of Migraine Foundation...

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Better Living

27 Sep 2021

Don’t let snoring ruin a good night’s sleep

Snoring can ruin a good night’s sleep. Learn what causes snoring and the best solutions for fixing the...

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Better Living

31 May 2021

Goodbye mid-life crisis. Here's the three-quarter life crisis

Exclusive research by Australian Seniors reveals that feelings of anxiety are more likely to hit us later in...

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Better Living

21 Jan 2021

4 top ways to curb insomnia during uncertain times

Insomnia is already common – but the inability to sleep due to anxiety about world events is an unwelcome...

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Better Living

9 Sep 2020

The fast 5 of osteoporosis

Expert advice on protecting your bones from osteoporosis. What to look out for, and when to see your doctor.

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Better Living

7 Sep 2020

Planning guide for older Australians

There’s a common saying when it comes to planning – “nobody plans to fail, they fail to plan!” This holds up...

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Better Living

1 Jul 2020

Paramedic joins fight to challenge the stigma of dementia

After working with countless patients with dementia, emergency service worker Karen Martin, wants to...

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Better Living