9 Jun 2021
Do you really have to walk 10,000 steps per day?
Is walking 10,000 steps a day enough to improve your health and maintain a healthy heart?
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Better Living
31 May 2021
Goodbye mid-life crisis. Here's the three-quarter life crisis
Exclusive research by Australian Seniors reveals that feelings of anxiety are more likely to hit us later in...
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Better Living
26 Apr 2021
Why plant-based foods are taking off
Australia’s supermarket shelves are slowly filling up with plant-based foods. So what’s behind this move away...
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Better Living
26 Apr 2021
Why it’s so hard to get a great job over 50
Finding a job over the age of 50 is tough, but not impossible. We investigate why, and give tips on how to...
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Financial Matters
22 Feb 2021
New tech solutions offer real time monitoring for diabetics
New monitoring devices are reducing the need for painful finger-prick checks for people with diabetes.
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Better Living
22 Feb 2021
How to calm the mind of the racing thoughts of anxiety
Around 2 million Australian adults suffer from anxiety in a given year. Bev Aisbett shares her story and...
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Better Living
29 Jan 2021
Can you really change your career path over 50?
Here are some tips for making big changes when you’re over 50, from someone who’s done it
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Financial Matters
21 Jan 2021
Things you should consider before getting a DNA test
Online DNA testing promises to unravel your ancestry and reveal lost relatives. Keep reading to find out the...
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Family
21 Jan 2021
4 top ways to curb insomnia during uncertain times
Insomnia is already common – but the inability to sleep due to anxiety about world events is an unwelcome...
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